Honey Soy Chicken Stir Fry

Name: Honey Soy Chicken Stir Fry
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4 servings
Ingredients: 1 lb chicken breast, sliced; 2 cups mixed bell peppers, sliced; 1 cup snap peas; 1 tablespoon vegetable oil; 3 tablespoons honey; 3 tablespoons soy sauce; 1 tablespoon cornstarch; 2 cloves garlic, minced; 1 teaspoon ginger, grated

Highlighted under: Quick Fix Dishes

When I first attempted a stir fry, I didn’t expect something so simple could taste this good! The combination of honey and soy sauce creates a glaze that clings perfectly to the chicken and vegetables, making every bite bursting with flavor. I love how quickly this dish comes together, and the unique blend of savory and sweet is always a hit at my dinner table. This recipe is not only delicious, but it also encourages everyone to eat more vegetables, which is a bonus for my family!

Created by

Aubrey Whitman

Last updated on 2026-02-08T06:21:36.284Z

During one of my busy weeknights, I knew I needed a quick and nutritious meal that wouldn’t compromise on taste. That’s when I came up with this Honey Soy Chicken Stir Fry. The secret lies in marinating the chicken for just a few minutes to allow the flavors to meld perfectly. I also discovered that using fresh vegetables, like bell peppers and snap peas, not only adds color but crunch, making for a delightful texture.

I've made this dish numerous times since then, experimenting with different veggies based on what I have on hand. The beauty of a stir fry is its versatility; you can swap in whatever is fresh. I've even added in a sprinkle of sesame seeds at the end for an extra kick! Each attempt brings new flavors, turning this meal into a staple in my home.

Why You'll Love This Recipe
Sweet and savory flavor profile that harmonizes perfectly
Quick to prepare, making it ideal for weeknight dinners
Versatile – use any veggies you have on hand for a personal touch

Key Techniques for Perfect Stir Fry

Achieving that perfect stir-fry texture relies heavily on high heat and quick cooking. When you preheat your skillet or wok, aim for medium-high heat until the oil is shimmering, which promotes searing rather than steaming the chicken. If your pan is not hot enough, the meat will release juices and create a watery dish instead of a beautifully glazed stir fry. Always keep the ingredients moving around in the pan to ensure even cooking and to prevent sticking.

It's important to cut your chicken into uniform slices to ensure even cooking. Aim for 1/2-inch thick pieces; this will help them cook through in the 5-7 minutes specified. If you find that your chicken is browning too quickly before fully cooking, reduce the heat slightly. A golden-brown exterior adds flavor but shouldn’t compromise the tenderness of the meat.

Ingredient Insights

The combination of honey and soy sauce plays a crucial role in the overall flavor profile of this dish. Honey not only provides sweetness, but it also helps in creating a harmonious glaze that clings well to both the chicken and the vegetables. If you're low on honey, maple syrup can be a great substitute, giving a slightly different but equally delicious depth to the sauce.

Snap peas add a delightful crunch and a pop of color to the stir fry. If snap peas aren’t available, consider using green beans or broccoli florets instead. Both are excellent alternatives that maintain the texture you want. Remember, the key is to cook the vegetables until they are still slightly crisp to retain their nutrients and vibrant colors.

Ingredients

Gather the following ingredients to make your Honey Soy Chicken Stir Fry:

Main Ingredients

1 lb chicken breast, sliced
2 cups mixed bell peppers, sliced
1 cup snap peas
1 tablespoon vegetable oil

Sauce Ingredients

3 tablespoons honey
3 tablespoons soy sauce
1 tablespoon cornstarch
2 cloves garlic, minced
1 teaspoon ginger, grated

Instructions

Follow these steps to create a delicious Honey Soy Chicken Stir Fry:

Prepare the Chicken

In a bowl, combine the sliced chicken with honey, soy sauce, garlic, ginger, and cornstarch. Let it marinate for about 10 minutes.

Heat the Oil

In a large skillet or wok, heat the vegetable oil over medium-high heat until shimmering.

Cook the Chicken

Add the marinated chicken to the skillet. Stir-fry for about 5-7 minutes until thoroughly cooked.

Add the Veggies

Stir in the mixed bell peppers and snap peas. Cook for an additional 3-4 minutes until the vegetables are tender-crisp.

Serve

Remove from heat and serve hot over rice or noodles if desired. Enjoy your Honey Soy Chicken Stir Fry!

Pro Tips

For an extra depth of flavor, consider adding a splash of sesame oil at the end. You may also add crushed red pepper to spice things up!

Serving Suggestions

To elevate your Honey Soy Chicken Stir Fry, serve it over fluffy jasmine rice or steamed jasmine rice, which complements the sweet and savory sauce beautifully. If you prefer a low-carb option, try spiralized zucchini or cauliflower rice for a lighter alternative. Garnishing with sesame seeds or chopped green onions can add a fresh crunch and a burst of color.

For a complete meal experience, consider pairing this stir fry with a side of edamame or a light cucumber salad. The refreshing crunch of cucumbers balances the richness of the dish, making for a satisfying dining experience. Adding a splash of rice vinegar to the salad can enhance the flavor pairing as well.

Storage and Reheating Tips

If you have leftovers, store them in an airtight container in the fridge for up to three days. To reheat, simply add a splash of water or broth to the skillet and warm over medium heat, stirring to prevent sticking. This will help restore some of the moisture lost during storage and keep the dish from drying out.

For longer storage, consider freezing the stir fry. Allow it to cool completely, then place it in a freezer-safe container. It can be frozen for up to three months. When you're ready to enjoy it again, thaw in the refrigerator overnight and reheat as previously mentioned for the best texture.

Questions About Recipes

→ Can I use other proteins instead of chicken?

Absolutely! This recipe works great with shrimp, beef, or tofu.

→ Can I make this dish ahead of time?

Yes! You can prepare the chicken and veggies ahead of time, but I recommend stir-frying just before serving to maintain the freshness.

→ What can I serve with it?

It pairs excellently with steamed rice or noodles, but you can also enjoy it on its own for a healthier option.

→ Can I freeze leftovers?

Yes, you can freeze leftovers in an airtight container for up to 2 months. Just reheat before serving.